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Sunday, July 25, 2021

Everything You Want to Know About Vaginal Yeast Infections

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When you think of something that’s good for your health, like drinking more water or eating more fruits and vegetables, what comes to mind? Some kind of beneficial fruit. But in truth, the best thing you could do for your health could be going for a walk – with a few caveats. The truth is that while many fruits are healthy, they’re not the only thing you should be taking in as fruits might contain sugars that may cause an infection if consumed too often.

Let’s take a look at some fruits, and the problems they cause, shall we?

The Best Fruits For Your Health:

  1. Pears – Pears are great for losing weight because of their high fiber content. In addition to being good for you, pears are delicious and make a great snack!
  2. Apples – Apples are great for your health and taste great as well. However, they contain an enzyme called pectinase that may affect your stomach if you eat too many apples at one time.
  3. Plums – Not only are plums good for your health, but they’re also delicious! The problem is that many people eat too much plum and experience constipation or diarrhea, which can be a problem if you eat them in excess.
  4. Kiwi – They’re tasty, they’re good for you, and they’re a great snack. The problem is that kiwis contain FODMAPS which may cause an upset stomach to those who eat too many of them at once.
  5. Bananas – Bananas are also delicious and delicious to eat! However, they may cause constipation if you eat them in excess due to the high amounts of pectin found in bananas, especially the peel.
  6. Avocados – Avocados are great for your health because they’re packed with fiber and monounsaturated fats. It’s a shame that avocados can cause constipation in some people due to the high amounts of fiber contained in avocados. The good news is that you can remedy this problem by only eating avocados on an empty stomach or even by taking a high-fiber supplement like Metamucil.

Main Risk Factors for Vaginal Yeast Infection

A vaginal yeast infection, also known as candidiasis, is a common condition that occurs when there are too many yeasts in the vagina. Yeasts are naturally present in the vagina but they can become overgrown if conditions are right (i.e. around a woman’s menstrual cycle). Vaginal yeast infections often cause itchiness and discomfort and can lead to other problems like chronic urinary tract infection or pelvic inflammatory disease.


Here is the list of the top 3 risk factors that increase your chances to have a vaginal yeast infection:


Diabetes mellitus: women with this condition are 3 times more prone to experience the symptoms of vaginal yeast infection, according to one study. A possible reason for the increased risk is that having diabetes mellitus can reduce immunity and it alters microflora (bacteria in the vagina), which makes it easier for yeast to grow.
Diabetes can also affect hormones and it can cause more frequent or longer-lasting yeast infections.
Women who have diabetes mellitus should pay close attention to vaginal discharge and notify the doctor if it’s a different color than normal, has an unpleasant odor, or if there is any itching or pain in the area.


Frequent antibiotic use: these medications kill the body’s good and bad microorganisms, which alters your vagina’s natural flora and makes it more prone to yeast infection. Antibiotics also suppress the immune system, which can make you more vulnerable to yeast infection.


Women who have diabetes mellitus should pay close attention to vaginal discharge and notify the doctor if it’s a different color than normal, has an unpleasant odor, or if there is any itching or pain in the area.


Frequent antibiotic use: these medications kill the body’s good and bad microorganisms, which alters your vagina’s natural flora and makes it more prone to yeast infection. Antibiotics also suppress the immune system, which can make you more vulnerable to yeast infection.


Stressful life events: women who suffered physical or sexual abuse during their lives had a higher risk to develop a vaginal yeast infection.


Sitting for long periods of time: this can cause problems in your lower back and pelvic area, which can make you more prone to vaginal yeast infection, according to one study.

Infection can happen to anyone, even people who have never had it before. Usually, vaginal yeast infections are caused by a fungus called Candida albicans that is normally found in our body. However, the fungus can overgrow and cause an infection if the vagina becomes too moist or the immune system is weakened. In the United States alone, it is estimated that one in three women will get a yeast infection at some time in their lives. You can also know more.

Symptoms
The most common symptom of a yeast infection is an unusual vaginal discharge that looks like cottage cheese. The discharge can range in color from white to yellow and may smell sweet due to the presence of sugar. There are also other symptoms including redness and irritation, and sometimes itching or soreness. If you have noticed any of these symptoms, you should see your doctor right away for an accurate diagnosis.

Treatment
Yeast infections are simple to treat with over-the-counter medications. A doctor can also prescribe an antifungal medication if you have a more serious infection. However, for the best results, it is important that you avoid all the factors that can cause or worsen your yeast infections. These include: Uncontrolled diabetes – This can affect your immune system and increase the risk of getting a yeast infection.

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