In one of America’s most populous states, it should come as no surprise that both drug addiction issues and rehab options are abundant. If you or a loved one is seeking addiction treatment in New York, you’ll find no shortage of top-quality rehab centers to choose from. But with so many options, how do you know which rehab center is right for you? This guide will provide an overview of the different types of rehab available in New York, what to expect upon enrollment, and tips for a successful recovery.
There are two main types of rehab available in New York: inpatient and outpatient. Inpatient rehab requires that you live at the treatment center for the duration of your treatment program. This type of rehab is ideal for those who need a more structured environment with consistent supervision and support.
Outpatient rehab, on the other hand, allows you to live at home while attending treatment sessions at a rehab center several times per week. This type of rehab is ideal for those who are not able to take time off from work or school or who have other responsibilities that they cannot leave behind.
The best type of rehab for you will depend on a variety of factors such as:
If your addiction is not severe, outpatient rehab will likely be sufficient. If it’s more serious, you may need inpatient rehab to ensure that you receive the level of supervision and support that you require.
If your responsibilities require that you live at home, outpatient rehab will likely be sufficient. Similarly, if you have a full-time job or are in school, it may be more practical to attend outpatient rehab so that you do not need to take time off from these important activities.
Inpatient treatment is more expensive than outpatient treatment but is usually more effective. If you cannot afford inpatient rehab, don’t worry – there are still a variety of options available to you. Regardless of whether you choose inpatient or outpatient rehab, your finances need not be a barrier to receiving the help that you need.
Once you’ve decided on a rehab center, it’s important to know what to expect upon enrollment. In general, rehab in New York will involve a combination of counseling and therapy, as well as medication-assisted treatment (if appropriate).
You’ll likely begin your program with a comprehensive evaluation to determine the severity of your addiction and the types of treatment that would be most beneficial for you. You’ll also receive group therapy sessions, during which you’ll learn more about addiction and the tools you need to prevent relapse once your treatment is complete.
You can expect to attend several group sessions each week, as well as individual counseling sessions with a therapist who will help guide you through the process of understanding and overcoming your addiction. Sometimes, these therapy sessions will take place in a group setting; other times, they may be one-on-one with your therapist.
You may also receive medical treatment such as detox (if necessary) and medication-assisted treatment (if appropriate). As always, the key to recovery is an open mind and a willingness to commit yourself to your treatment.
The length of your program will typically depend on the severity of your addiction and whether you decide to go through inpatient or outpatient rehabilitation. While most rehab programs last between 30 and 90 days, it’s important that these timeframes are flexible so that you receive the level of care that you need.
If you decide to attend inpatient rehab, your stay will likely be longer than if you choose outpatient rehab. However, there is no “correct” length of time for rehab – the most important thing is that you complete the program and receive the tools you need to maintain your sobriety.
After rehab, you will likely need to attend ongoing support programs and continue practicing the tools and coping mechanisms that you learned in rehab. This is essential for maintaining your sobriety and preventing relapse – even after treatment has ended.
An excellent way of ensuring long-term success is by participating in a 12-step program such as Alcoholics Anonymous or Narcotics Anonymous. These programs are designed specifically for recovering addicts and will guide you through the process of learning how to maintain your sobriety even after rehab.
Although it takes commitment, participation in these types of support groups is an integral part of maintaining your sobriety so that you can lead a healthy, happy life.