Accidents happen. But at work, they shouldn’t be the norm.
In a post-COVID world still adjusting to widespread unemployment, people may feel a sense of relief to lock in a steady paycheck.
But the flip side of the coin is that employment comes with a new set of considerations and dangers. Especially when it comes to the workplace.
After all, employment-related injuries account for nearly 40% of all nonfatal occupational injuries.
Fortunately, there are a few things you can do to stay safe in the modern workplace. So keep reading for some common workplace injuries and how to avoid them.
1. Repetitive Strain Injuries
Repetitive strain injuries (RSI) are caused by repetitive motions of the wrist or hand, elbow, forearm, and shoulder. Keep in mind that you need to maintain your good posture while working and Take a regular break to avoid this injury.
2. Back Injuries
Back Injuries can be caused by sitting or standing in one position for too long. To avoid this, get up and move around often and do some simple back exercises.
3. Trips, Slips, and Falls
Trips, slips, and falls are serious Injuries that include broken bones, head, back, and neck, cuts, strain, and sprain.
To avoid these injuries, it is important to always maintain a clean, free of clutter, and organized work area, use proper lifting techniques, and wear proper safety gear when necessary.
4. Machinery-Related Injuries
Some of the injuries you can get when working with machinery includes lacerations, amputations, crush injuries, and broken bones.
By wearing the proper protective gear, such as gloves, eye protection, and safety shoes, you can help to prevent these injuries.
In addition, it’s important to be aware of your surroundings and to never put your hands or feet near moving parts of the machinery.
If you are ever unsure about something, always ask a supervisor for help. And also it’s good to educate yourself and check for a great resource on how to avoid injuries.
Follow these safety precautions to help you avoid common workplace injuries.
5. Injuries Caused by Poor Ergonomics
To avoid these injuries, workers should use proper lifting techniques. Take breaks to stretch and move around, and use ergonomic devices such as keyboards and mice.
In addition, workers should be aware of their surroundings and avoid tripping hazards.
If in any case you’ve been seriously hurt or injured at work, be sure to seek medical attention and contact an experienced workplace injury lawyer to ensure your rights and avoid unlawful treatment.
Workplace Injuries Prevention
If you want to avoid common workplace injuries, you need to take some simple precautions. First, stay aware of your surroundings and be careful of potential hazards.
Second, use proper safety equipment when working with dangerous materials.
Third, follow all safety procedures and protocols. By taking these simple steps, you can avoid many common injuries and have a safe workplace.
By understanding the risks involved in your work environment and taking measures to avoid them, you can stay safe and healthy on the job
If you have any common workplace injuries, keep reading our site for more tips and advice.